FIT Meetings

Introducing FIT Meetings:
FIT meetings are all about generating energy, promoting health and wellness, and making your meetings and events exciting and productive. Typically, meetings tend to be long, multi-day activities packed with heavy content requiring attendees to spend long hours inside rooms. This saps energy and attendees tune out resulting in low productivity.

Wouldn't it be great if your attendees are mentally active & physically alert? EMA can help! Along with providing tips to stay energized and attentive, EMA can help organize group fitness classes, provide healthy meal planning, and design creative room set ups.

Workout Classes:
EMA can help plan group workouts whether on-site at your event or offsite working with local gyms and trainers. Anything from Yoga and CrossFit to group runs & even mindful meditation.

Healthy Meal Planning:
Realized that you're eating more at events? Have a meal request for Keto or Whole30? Three meals and 2 breaks a day can get quite filling and PILE on the calories. EMA can help create a calorie concious menu working with on-site or local chefs for healthier meals & breaks.

Creative Room Configurations:
Tired of sitting in a stiff chair all day? Missed your morning run and are feeling sluggish? EMA can design the best room set up for your team with alternatives such as standing desks, ergonomically approved chairs, sofas, and other options.

Fitness is in our team's DNA and we would love to help your attendees leave feeling refreshed and energized both mentally and physically. Contact us today!